Calories in dried figs are 5 times more than fresh figs.
– Laxative property
One of the most important properties of this fruit is its laxity. The fig is rich in plant fiber and is therefore very useful for the treatment of constipation and its problems.
– Decreasing the blood pressure
Using dried figs can meet part of your body’s need for potassium and thus help lowering blood pressure
– Weight loss
Fiber in figs causes weight loss and is often recommended for weight. However, excessive consumption of figs will also cause overweight.
– Benefits for the heart
Dried figs contain phenol, omega-3 and omega-6 fatty acids, which reduce the risk of cardiovascular disease. In addition, fig leaves prevent heart disease by lowering triglyceride levels in the blood